Exposure Anxiety - The Invisible Cage: An Exploration of by Donna Williams

By Donna Williams

Publicity nervousness is more and more understood as a crippling affecting a excessive percentage of individuals at the autism spectrum. To many it really is an invisible cage, leaving the individual being affected by it acutely aware, yet buried alive of their personal involuntary responses and isolation. publicity nervousness: The Invisible Cage describes the and its underlying physiological explanations, and provides a number of methods and techniques that may be used to strive against it. in keeping with own event, the e-book indicates how individuals with autism may be proven find out how to emerge from the stranglehold of publicity anxiousness and increase their individuality. It steadily shapes the person torn among experiencing it because the sanctuary and the felony. publicity anxiousness makes it challenging to face noticing you're noticing. it will possibly make love a kind of torture, repel you from the sound of your personal voice, make you which means deaf in your personal phrases and people of others and compel you to prevent, divert from or retaliate opposed to the very issues that which such a lot have the facility to arrive you. publicity anxiousness gradually co-opts the identification of the individual as separate to the or it leaves them conscious yet buried alive of their personal involuntary responses and isolation. publicity nervousness is the involuntary social-emotional self-protection reaction that wishes no enemy. It turns the area upside-down, makes no convinced and convinced no and co-opts and defies traditional, non-autistic instructing strategies. publicity nervousness has many faces. through defeating it at its personal video game, Donna demonstrates how the individual can steadily be encouraged to struggle for themselves and try and emerge, from the undercurrent, because the tide

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Extra resources for Exposure Anxiety - The Invisible Cage: An Exploration of Self-Protection Responses in the Autism Spectrum and Beyond

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A very cheerful nature meant I optimistically believed in a way out even when things were very dark. In many ways, it helped me broaden my adaptations to Exposure Anxiety and autism-related issues. Certainly having high adrenaline levels has two sides. One is that of being highly anxious and easily triggered into self-protection. The other is excitability. In spite of extreme lows as well as highs, I seem to have always maintained a sense of great optimism. Some of this surely comes down to feeling tremendously self-owning.

If noticing I needed the toilet (or being made to notice) caused a shutdown in the connection to body and its sensations, then it was always possible to ‘shadow’ someone else. It wasn’t conscious nor even voluntary. It was simply a crack in the wall through which light streamed through, a gap in the bars. What was needed simply followed. My brother would leave the room and my body, no longer subject to the laws of Exposure Anxiety, would fulfil what was my otherwise blocked desire, and leave with him.

In front of others, there was progressively so little self-initiated self-expression left that there was nothing to close this stuff out, compete with it or make it ‘a choice’. These things remind me so much of so many echolalic, echopraxic people; ingenious and brave people tackling an invisible opponent. I have experienced those able to speak as puppets or object, to speak as the dog, or as Postman Pat or Thomas the Tank, the weather girl, the recorded phone message. The freeing art of self-delusion it may be, for the reflection in the mirror is our own, the voice, whoever it may mimic comes from us, the body, however much it feels freed of the imprisoning impact of felt volition, it still actually, physically ours.

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